It's a beautiful spring day here in Maryland. I've got the windows and doors open, and air is playing around in the corners of my house, chasing out the staleness of winter.
I have also been conscious of my breathing this last week. Life has been busy and somewhat stressful; and I've found myself taking deep cleansing breaths repeatedly. My body seems to know that I need to clean out my own cells, and release the stress.
My body, my house. There's a spiritual connection between the house of my soul and the house of my material existence. Just as my material house needs the cleansing power of spring air and sunshine, so does my body.
I'll be getting as much air and light as I can today. What's the smallest thing you will do to do the same?
No comments:
Post a Comment